I managed to take off 5 lbs this month and am very happy about that. This weight does not come off very quickly or easily, but I keep plugging along. I walk for over an hour with my husband after work, but I really need to commit to going to the Y and doing some other workouts. The hardest part is pushing myself away from the table and not pick up the chocolate.....that is a hard give up! So, again I will sign up for March and keep trying. Good luck to everyone.