I gained too! Ugh! But, I was lazy. I hardly treadmill walked like I usually do and wasn't as careful with my meals. I just felt very blah....maybe the winter blues. I heard on the radio that many people loose their nutrition/exercise commitment in February that they start gung-ho in January. I'm guilty of that!
I am looking forward to Spring to refresh me and get out of this glum.
I'm fasting tonight for morning blood work. I see the doctor next week and he may not be too happy. But that may just be the motivation I need.
I agree with Susanna about fitness places being too expensive. What about a YMCA in your area? Mine has a water aerobics class that I have been considering. Not sure yet. I don't want to pay for anything that I don't actually go to.
I used to see so many early morning walkers at the mall when I use to drop my daughter off to work. They were serious about it...some had hand weights and chugged right along.