Young male yoga instructor.....sounds fun to me!
Here is some interesting info on low carb diets. It reinforces everything I have learned about the South Beach Diet.
One thing I am very confused about is coconut oil. My sister raves about it. I keep reading different stuff. Some make it sounds like it is a miracle food and some say you should never eat it. What do you ladies think?
http://blog.myfitnesspal.com/why-peo...Mblm0LgLXhM%3D