Originally Posted by Alu_Rathbone
I'm going to join this too... I have over 100 to lose... but I would like to start off small, like 20 pounds... 20 is doable... lol...
I'm in that same boat. I'm going to do it in 5 lb increments. If you set the bar too high, it will seem impossible. So I figured 5 lbs was very realistic. I have lost 8 lbs so far, so I have reached my first 5 and working on the next.