Thank you --all of yous!! for your response to this. I have always tried to solve my problems on my own. Usually unsuccessfully. I am 5'2" and weigh 244pounds. and when I saw some of you posting about your health issues and the encouragement you get from people on here , I thought I would post to try to get some helpful hints.
I don't smoke , drink alcohol or drink soda. I always keep healthy foods around for my grandson--he loves fresh fruit and veggies. And usually during the summer I eat healthy; but during the winter I notice I fall back to eating junk snacks; I love pizza, pastas, creamy sauces. And then all of a sudden my clothes don't fit. I have stacks of really nice clothes in 3 sizes that don't fit anymore. I am tired of looking for something to wear that doesn't look and feel tight.
I am hoping some of you will have time to write here or send me a PM reminder that will kick me in the butt and stay on the right track. It is so much easier to sit and sew than to waste my time exercising ----isn't it . Feel free to give me a push now and then, I want to outlive my fabric supply!!! Hugs , Elaine