Larpashal,
Good for you , asking your family for help!And getting your husband to go to WW...!
I started Weight Watchers 8 years ago, My daughter dragged me in with her for suppport; Lord I did not want to be in a room full of fat people! Surprise Surprise! I was fat too! I weighed 250, and was so out of shape that I couldn't stand at my sink and do dishes without my feet and back hurting ( not that I want to do dishes....) Coincidentally, my daughter didn't stay, I've lost 80 lbs, so far; I have to say eat better than I ever did when I weighed 120; I am the kind of Grandma I want my grandkids to have, active, healthy, and fun! Unlike their other grandma, who had a triple bypass at 53!! Or like my 1st husband, COPD at 52! YIKES!
To everyone starting this journey, Remember, small attainable, sustainable changes will make you sucessful.
here's proof:
I was a 3 pack a day smoker for 24 years, quit in 99', gained 70 lbs that year.
Joined WW in 2003, took a belly dancing class to start exercising( good place to start if you are worried 'you're too big to go to the gym' those women are big)
Joined Jazzercise in 2004,
Started to run in 2007 using the C25K method,first 5K, then 7K
2008 first 10K,
2009 first Sprint Triathlon, I had to learn how to swim to do it, and I finished in under 2 hours
2010 1/2 marathon in May, and full Marathon in Dec.
It all started with one change.