Originally Posted by Mrs. Mel
Congratulations Charlee!!!!! I'm so glad for you. You obviously were being very careful this week.
And congrats to you laparshall; do you do flex points or core on WW?
As they very often do they have changed the program again. The last time I was on WW we used the flex points and core , but they don't use core any longer, now they just do points, and they also have something new called set points, where certain foods have a set value when you eat them.