Excellent everyone! If I can't do it here, I just can't do it--I think I can. :-) I have an elliptical machine on the closed in porch. My plan is to get DH to help me move it right behind my chair, where I work, so I can do a few minutes every hour or two. I really need to move around more, since my job has me sitting for long periods of time. When I'm focused on work, I forget everything else (except food when I'm frustrated). My desk is in the dining room, so this is a big step for me, but if I don't see the machine, I forget I have it. This will be so convenient, there will be no excuse. I'm looking forward to feeling so much better in the days ahead. Thank you all for this opportunity. I can't wait until I can say I've lost some pounds too. You Go Girls and Guys!!!