Originally Posted by QuiltingGrannie
, , ,I stick to the vegies, but can't stop the desserts although I don't get as much as I used to. Carrot cake is my fav.
Trick will be our up coming trip. I will hopefully have my will power up and running!
Oh geez, a buffet, I really can't be trusted at a buffet, because the temtation is too great. But I try to choose only one desert and enjoy every last bite of it. Go ahead and allow youself one piece of carrot cake, but then make it a point to drink the entire glass of water. The payoff is so worth it.
A little something I heard at a WW meeting:
"Nothing tastes as good as losing weight makes me feel."
Linda