cutting the pop is one of the best things you can do... I am down to maybe 2 root beers a month now... I buy 3 at a time.
We was Sprite Drinkers and havent bought any for over 4 months or so now. When we seen on Dr Oz how much sugar is in one 16 oz , Yikes. I had brest cancer and my Dr said Cancer feeds on sugar, and to never drink dark sodas we quit, well almost for me the ROOT BEER just still calls me and the vanilla ice cream for a float. But fewer and farther between...
Keep up the good work and we can do this together