Originally Posted by Mrs. Mel
Welcome nursie76. I like your avatar; he/she is a cutie.
Thanks, his name is Hero and he is one spoiled puppy!
JanRN - Yep, you would think that as nurses who help educate patients about nutrition that it would come as second nature to us wouldn't you? But as nurses we get so busy caring for others, we forget us! :oops:
Quilting Grannie - Wonky weeks are hard on the diet, aren't they. But 1 pound is not bad...extra water and move around a little more and as long as you hop back on the healthy eating wagon, you will be back on track in no time! :thumbup: