Originally Posted by laparshall
My point is, for those who minimize their losing only 5 lbs of weight last month. I challenge you to pick up a 5 lb bag of flour or sugar and carry it around with you for just a few minutes. Then put the bag down and pat yourself on the back for every single pound you've lost. It is interesting how we don't really notice a 5 lb loss, but when you pick up five pounds it is darn heavy. Everyone keep up with your commitment. Maybe next month we will be picking up a 10 lb bag of potatoes. I'd love to try out that 25 lb weight of DH's. . .hopefully before too long.
Remember: Focus Makes Me Fabulous!
Linda
Great reminder and encouragement! It makes me realize that 10 pounds doesn't seem like much until I visualize carrying around 10 pounds of flour. I realize how great it is to weigh that much less since the first of the year.