Originally Posted by carolevidak
I really have a very, very hard time drinking water. Don't know why - but most days I do not drink any unless it is in tea or coffee. I know it is suppose to flush out the whatever, but I keep thinking of the water weight it will cause.
Maybe you could add some flavoring to your water at first, like something low cal. I like the taste of bottled water and seem to drink more that way. (I'm sure it's all in my mind) Some have said on this thread that green tea is very good to drink, revees up the metabolism.