Originally Posted by nursie76
Originally Posted by carolevidak
Hmmm green tea - anything that will revee up my metabolism
is worth a try. Boy this getting "older" and trying to loose weight sure isn't very easy - is it? But onward and downward I must go - I have my son's wedding to think of LOL
Green tea is supposed to help with the metabolism and it has other health benefits also. But be careful, it can cause heartburn for some people. I am one of them (only can drink a little once in a while) and if DH drinks more than a little, the same happens to him.
Its great antioxidant and a super food... I shall list what that all is later.