Originally Posted by janRN
Welcome to all the new faces!! We're here to support and encourage you and you can add your suggestions too. I need all the help I can get!!
Did lose 2 lbs FINALLY!! The suggestions for soup and low cal frozen dinners have reallly helped me after work. I don't just grab whatever's around and then graze all evening. I'm still packing 100 calorie snacks for work and that seems to help,too. Drug reps are always bringing bagel, cookies, etc., and I haven't even been tempted.
You guys are the greatest inspiration!!
Off to work-have a healthy eating day. Stay warm and safe-we're supposed to get 8-10 more inches of snow on top of our 23 inches. (I hate snow!!)
YAYYY!!!!! I am celebrating with you!