You know, every time I put something in my mouth I worry that it will put me in the plus side of that scale. The guilt is so bad, but I know that worrying makes everything worse. The more you worry the more you want something to eat - at least with me that is the way it is.
I tried the peanut butter, banana, and cool whip as a snack today and it was delish. I left out the apple to try to keep the points down. (besides I used the last apple yesterday). And you are right - it really fills you up ---along with all that water LOL. I am still drinking!!!!!!!
Thank you for sharing that snack - it is so great and guiltfree -- I hope. I will find out tomorrow when I weigh in.
Just work on today --- tomorrow will come soon enough!!!