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Stretching/Exercises for Quilters?
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10-27-2017, 03:21 PM
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thrums
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Join Date: Jan 2011
Location: 25 yrs in TN; now back home in MI
Posts: 1,871
I recently purchased some yellow latex bands that help with stretching. You can use one cut or two. I used them to help loosen my shoulders and stretch my arms diagonally across my back.
https://www.amazon.com/TheraBand-Pro...ow+latex+bands
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