I agree with Maviskw all the way... but I have lived low carb..Keto for years now going from 358 slowly down to 140... yep the size 10 jeans feel so good... and I am a cancer survivor 2 chemo's and a stem cell transplant.. and stayed on my low carb the whole time... I am 74 now and have maintained this for years.... I too love my eggs.. bacon, meats and my fresh veggies... I also my Fat Bombs for my snack and my Bullet proof coffee......LOVE MY COFFEE Black and all day long... with some Iced tea along the way..
low carb is the only way for me and works for everyone...WW did not do it for me.. over and over over the years.. yes,, I ltried with all I had... to no avail...............blessings to one and all...