Last night I met friends for dinner at a bar-b-que place. Nothing light on the menu and all the salads were heavy on the points. I settle for a few slices of turkey and asparagus. I wighed myself this morning and I had lost 8 more ozs. But let me tell you that was the worse meal I have ever had. LOL No taste at all. I would have much stayed home and had a smart One - Turkey dinner. LOL But the company was wonderful. But I went out to dinner and stayed on my diet!!!