Welcome Gwyn. Happy to have you. We are all learning so much about each others medical issues and how losing weight, eating healthy and moving around will make such a big difference. I sure hope you will be inspired to making some real changes on your journey to get healthier.
Carole--Boy it isn't easy to go to such a great smelling place and eat what you did. You have really comitted to your plan. I can't go near a bar-b-que place, pizza place either. Congrats to you for making the healthy choice.
Lneal--how many calories if I watch DH clean? Wow, that sounds like a fun routine you have going. And the more you do the easier it gets. Have you tried adding weights to your ankles? Or holding weights? My Wii Fit always suggests that if it isn't challenging enough that I can add weights. I haven't needed to yet, but eventually. . .