Originally Posted by Gwyn
I would like to join this. I'm diabetic and having a huge problems stablizing my sugars. My doctor says to eat 15 grams of carbs every 2 hours when I'm awake. My frustration is that I forget and miss. Then, when the next feeding comes around, I'm ready to eat the wallpaper. I have 125 to lose so I need lots of help. Even my body is working against me.
How many calories do we burn sewing and watch the Olympics?
Miz Gwyn! So glad you're joining us!
Have you tried wearing blouses with pockets that you can tuck a snack into?
The other thing I would try is making sure that you eat breakfast, but make it a small one that will no way keep you going until lunchtime. Then do the same thing at lunch... Maybe do a daily menu?
To start with, at least, you're going to have to keep it at the upper part of your mind...especially if you forget to eat! In other words, become obcessive about food and eating...
As for how many calories you burn sewing and watching the Olympics....are you getting up to go iron and jumping up to cheer on your favorites? :lol: