Originally Posted by
maviskw
No need to skim off the fat. Fat is good for you; your brain needs fat.
I simmered left over chicken bones for about two days, and the bones got so tender I could crush them with my fingers. I put all this into the blender and had some wonderful broth. Then I cooked one cup of brown rice with three cups of the broth. Delicious.
i agree we need the fat. I should have said I remove SOME of the fat. I save bacon grease and use just a little to fry eggs or in cooking.