Got on the scale today, and have not lost anything this week. But I have not gained. Right now I consider that good.
I learned last week that my dad is having heart problems, and Mom called tonight with the news that he goes in for bypass surgery tomorrow morning. So I will be leaving to be with her for a while. It may be a week before I get back here.
In the meantime, three cheers for everyone! You are all doing well, even when you slip a little. Just get back up when you fall, and start again.
Purplemem, careful. Use something for balance, maybe, to keep from falling. Hope you are doing better soon.