I am going to visit my cousin today and she told me she had home made pecan pie when I get there if I want, as she knows I'm dieting. So I looked up the calories and for 1/8 of the pie it was 503 calories!! I will be passing on this offer for sure. Before I started dieting I would have had 2 or 3 pieces of pie in a day and I am amazed to think of the calories I was consuming in one day. No wonder I am here with 30 lbs more to go. Today for me it's about making right choices! Have a nice day girls.