third weigh-in while on the road, today in Paducah Kentucky. Biggest group I've been to, great teacher. Lots of tips about overing and undering when we guess at what a portion weighs.
Another lady visiting chased me down and we had a nice conversation. She is here from Baton Rouge with a family emergency. She brought all her tools that help keep her on track. anyway, enjoyed myself and am down again, while on vacation! Amazing.