I am very happy with a 1.8 pound loss this week. I had been on a plateau for about 6 weeks, was getting discouraged so put myself on temporary maintenance for another month. So until this week I had a total loss of only 3 pounds for the past 3 months. But now at a total loss of 43.8 Over 10 months, and hopefully I will keep losing, even if only 1/2 to1 pound a week. I have 40 more to go. It is a long journey for me. Hope you all have a successful week too!