Hi all,
I have two more little ideas:
1. for tea drinkers--add a drop of almond flavoring to your tea--something to look forward to.
2. coffee drinkers--if you have some points/calories to spare, adding a tsp of choc syrup to a cup of coffee makes it an extra special treat.
I'll keep popping in to encourage... (Go! Go! GO!!!) but I don't really want to be involved in an incentive program Sorry!!