Well, I just returned from my retreat and have been unpacking. It sounds like everyone is hanging in, trying, and not giving up. Those of you who aren't losing as fast as you think you should based on your eating and exercising, keep on doing what you are doing, that weight loss will show up eventually, and take the time to measure, at least your waist, once a week and you will see your progress.
I had quite a challenge while at the retreat with the "bring snacks to share" these ladies brought so many yummy dishes. I enjoyed some of the dishes, but I avoided many of them also. There was fruit and veggies, to dip in the creamed cheese dips and spreads. I'm not sure how well I did since I weigh in on Thursday, but I know I didn't eat everything, and the meals were prepared for us, so there was a nice blend of healthy food and some things that were a bit higher in points values. I didn't track my points this weekend at all, which allowed me to really enjoy the whole experience. Today I will get back on track, and continue on my journey. I had a wonderful time at the retreat and it was so relaxing and I met so many new people.
I'm not sure if I posted my weight loss from last week's weigh in, but it was 2 pounds, and that puts me within 3.5 pounds of my first 10% goal.
I would be happy to join in with your weight loss incentive plan. I think it is a good idea, and a fun thing to participate in. It will keep those of us who do join in motivated. Let me know what your final idea is. BTW, I do not wish to divulge the secret of my original weight. Maybe later down the road, but not right now. I would love to compete for and maybe win some fat (loss) quarters though.
Good luck to everyone, and those of you who think that just because you are not living up to you own expectations, or are having health issues that may interfere with you weight loss goals, please don't leave us. We all need you to keep us going too. This thread isn't just about you losing lbs, it is about supporting us too. Sharing your trials, helps us to see that we could really have it a lot worse than we do. Your challenges are motivating to the rest of us, and we would like to support you on your journey also. It is good for us to see your successes even though you have challenges. Sometimes, success is simply getting up and checking in with us. Please stay!
Sorry for the long post, but I have been away for awhile quilting.
Linda