Rose_P thank you for this. I did get off my couch yesterday and visited a quilting friend. I felt so much better afterwards. Then last night out of the blue another friend called to see if I'd like to ride with her tomorrow for a local shop hop. I feel ready to try again in little steps. I think the timer idea and small projects is the ticket. Set all my bigger stuff away for a bit instead of letting it stare at me. Here's to trying. Big hugs to you.