Ask his Dr. to prescribe an anti smoking pills for the both of you. It will help so much. He may not be able to have the pill but you need it! There are so many online cooking forums for healthy food recipes that are delicious. You can have fun trying new recipes. I use sunflower oil for all my frying and baking because DH as high blood pressure and has to watch his weight. The new turkey meats are great. DH loves Italian sausage and could not tell I switched to HoneySuckle White Turkey Italian sausage. I use ground turkey instead of beef in most of my recipes. The turky pepperoni is excellent. Jenny O turkey products are really bad tasting to us but the Honeysuckle White products are very good. Canola oil is just as good for your heart diet as olive oil, some reviews say even better for you then olive oil.
I'm passionate about eating to stay healthy and all it takes is some time to plan your meals.