Everyone is doing so well, even with a few gains, you all are still stopping by to say hello and you are thinking about your health, and asking for and giving support. It is not easy when you have had a nice loss and then go off track and gain it back. But it is just a matter of making the decision to get right back into the game, and keep looking forward. Don't beat yourselves up over the past that you can't change, however, you can change today and tomorrow though, so focus on that. Whatever your plan is, write it down, post it on your fridge so you can see that you are important enough to take space on that fridge. Thanks again to everyone of you who continue to inspire me on my journey to get healthy.
Linda
PS I want to win those fat quarters for March!!!