Thread: Bread question
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Old 12-02-2020, 02:09 PM
  #6  
GingerK
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Join Date: Jul 2010
Location: Ontario, Canada
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My DH is on a keto diet and we make 'chaffles'. The recipe uses almond flour and is made in a mini waffle iron, altho I think you could fry them like pancakes too. They are sturdy enough to use as hamburger buns!
https://www.wholesomeyum.com/keto-ch...-recipe/#pinit

We also just discovered 90 second keto bread. There are several recipes out there but he really likes this one.
90 second bread

1 large egg
1 tbsp. milk
1 tbsp. olive oil
1 tbsp. coconut flour
1 tbsp. almond flour
1/4 tsp. baking powder
pinch salt
optional add in's--1/4 c. grated cheese, 1 tbsp. minced fresh green onion or herbs

Whisk egg and add other ingredients. Mix everything together and pour into a tall microwave safe cup. Tap bottom firmly on the counter a few times to get rid of air bubbles. Microwave on high for 1 minute and 30 secounds.

Invert cup on cutting board and let bread slide out. Cut into 1/2 inch thick slices. To toast, heat some butter or oil in a frying pan. Add slices and fry for about 30 seconds on each side. Watch carefully.

There are a lot of great keto bread and biscuit recipes around. Just ask Mr. Google.

Last edited by GingerK; 12-02-2020 at 02:12 PM.
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