Originally Posted by wvdek
Well ladies, I so appreciate you all keeping me on my toes. I really thought I had gone up a pound or two but weighed myself this morning and lost another 1 1/2 lbs. I can't believe it.
I was struggling this week with 'cabin fever' and even tho am not an emotional eater, found myself grazing and having the 'hand-to-mouth' disease or so I thought. Apparently was not the case.
Thanks for keeping me accountable to myself and the ones I love.
Keep on keeping on. We can do this.
Congratulations on your loss. That is wonderful. I find grapes helpful and also small pretzle sticks when I have to have the hand-to-mouth contact. I measure them out though because of my weight watcher points, but you actually get quite of few of each. Does anyone else have any suggestions to fulfill this type of grazing need?