Originally Posted by Lneal
Originally Posted by thequilteddove
On Monday I did the eliptical for 20 mins. Tuesday I walked around the mall w/Ms Morgan do'n her tryke from 10am-4:00pm (and I didn't even get to shop). Yesterday I didn't exercize at all.
I've been taking my iron tablet 2x a day, but I haven't really cut back on my eating yet. I'll keep try'n!
That's awesome! you are headed in the right direction with the exercise first. It may be what motivates you to start cutting back on your eating or to make healthier food choices.
QuiltMom, it's so much easier to fix one meal, glad your hubby is with you :D When I lose weight then my husband does too!!
PhyllisM said (quote) i rejoined again the gym that is close by my house cause they cut their dues in half did that in Jan. haven't been yet. ate 3 mini icecream sandwiches todays one of these day I'll get back on it been quilting too much teehee WAY TO GO!!!! Glad you are here with us.
Here is a recipe I use for a quickie dessert that my family enjoys and even my friends. It really does not taste low cal.
Pumpkin Spice Cake
Take a box of spice cake mix and add to it 1/2 cup applesauce and 1 small can pumpkin (16oz) In a large bowl mix together, until mixed. Pour into sprayed 9x13 pan. Bake for 25 to 30 min at 350 degrees. Let cool and serve with low cal cool whip.
Cut into pieces of 12 and it is 100 cal per slice or 2pts. I like to keep my cake in frig so it stays cold but you don't have to. ENJOY!! :thumbup: :thumbup:
I tried this spice cake (actually I couldn't find a spice mix so added my own spices to white mix) and it is AMAZING!!!!!