I live out in the country where the cell phone service is unreliable. Wifi is much better. So I usually use my smartphone when I travel or to hook to the internet via the house Wifi. I ignore voice mail messages on my smartphone as most of it is spam!!
We do use our internet connection alot though. My husband has worked remotely for over 15 years. And I was working remotely part-time when we started homeschooling 2 years ago.
I think the biggest thing for me that changed in all of this is social media. Things like facebook just got so negative last year that I rarely look at it. I don't need everyone to comment on my choices. I've limited my social media exposure to groups (like this one) that have a focus and are supportive.