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Old 02-10-2022, 01:52 PM
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LogCabin82
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Join Date: May 2014
Location: Lansing, Michigan
Posts: 1,228
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I use two apps. The first is called “Calm,” and there is a free and paid version and they have a lot of good guided meditations, especially the sleep focused ones. The second is called “Plum Village,” it’s free and they have many meditations there too.
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