Thread: Do you exercise?
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Old 03-01-2023, 07:04 AM
  #16  
Onebyone
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Join Date: Jan 2011
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The 10,000 steps a day was all for marketing. It means nothing. The science is 7500 steps is ideal, any more does not help or hinder in terms of what is beneficial. 10,000 sounded better then 7500 for the marketing campaign.
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