Yesterday, my friend, gave me the ingredients for the breakfast drink that Dr. Oz drinks everyday to get rid of belly fat. Soooooooo this morning I made it - OMG - it was so horrible I could not drink it. She spent 42.00 on the ingredients for this thing. He says his kids drink it morning instead of breakfast. It was very thick and seedy and yuky. I don't know how he gets his kids to drink this stuff. I will just keep walking and dieting and get rid of belly fat that way - and do sit ups.