Originally Posted by Pats8e8
Well I do feel better today, thank goodness. Also got my blood work results back this week, my triglycerides are high, what do I need to stop eating for that one? :thumbdown:
I take fish oil and I have heard it is good for your heart and I think for triglycerides. You may want to google to find out more about the benefits of fish oil.
carolevidak that is good to know about the low cal orange juice. I love to have orange juice with breakfast!!
PALS65 we are so glad you have joined us. Please feel free to offer encouragement and tell us about anything you are doing to get healthier. Stay around and you might be interested in what we will have going for rewards in April.
Stay motivated every day and it will pay!!