Originally Posted by Lneal
laparshall you are doing a great job and are very organized with your calorie intake and exercise!! Your preparation for each day is making your weight loss a success. Congratulations on your weight loss this week :thumbup: :thumbup:
So many of us here are finding a way to make the right choices that it will take to lose this weight!!
Thank you. It really does come down to finding what works for you, and then consistently sticking with it.