Thread: "Weigh In"
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Old 03-15-2010, 10:24 AM
  #1088  
Lneal
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Join Date: Oct 2009
Location: Ohio
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Maybe you should change your diet up a little, trupeach. I have even eaten a few more calories and then weighed the next day and lost a lb. I think our bodies need some variety of food and exercise. If I do the same exercise day after day my body gets used to it. I switch it around a little. Hang in there and you will see the results.

janRN I know the feeling of being stuck, I think they call it a plateau, but hang in there we are here for you and you can do it!!
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