Originally Posted by Jill R
I've lost about 6 lbs so far. Mostly cutting back in my calories and trying to stay away from soda pops. I am doing some exercise.
Great loss. Once you are away from the soda completely for a while, you will stop missing them. Good luck to you. Any exercise is a good thing. Just keep doing a little each day or several times a week. You'll get there. Hey we have FQ's at stake.
Quilty Lori: That sounds frustrating. I hope you find a way to tone those geese. My friend had a large weight loss and she had a flying geesectomy on hers. Ouch! But she was very happy with the way they turned out. I am hoping the tricep exercises I do are going to tone mine. I may be asking the same question as I lose more weight. And the month is only one half over, don't give up on those FQ's just yet.