Thread: "Weigh In"
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Old 03-15-2010, 01:44 PM
  #1095  
Leota
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Join Date: Oct 2009
Location: Oklahoma
Posts: 4,648
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I started the month of March at 151 (I'm 4ft 10 in. ) and I've dropped down to 147. Only problem is I haven't gotten any lower...that's my goal.
As far as plateaus...I find that eating an apple helps break the plateau.
Keep going... we didn't get overweight overnight we are not going to lose it overnight. Have faith in your efforts. We keep trying at getting our points perfectly matched...We much keep trying to get our healthy lifestyles in line.
We can do this.
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