Not lost, just not losing...
I can't report any progress but I am still grateful to be alive!
I have the "mopeys". I was telling my bff - diet restrictions due to Coumadin, exercise restrictions completely due to PE/cellulitis, now I'm back on 30 min rest/30 min activity and NO elevated heart rate.
What a surprise! My weight is soaring!
Now that I'm through whining... Let me focus on what I
CAN DO.
I CAN drink water every day. I CAN walk 10 minutes every day. I CAN drop in and encourage ya'll every day.
It's not about the numbers, they are a side benefit. It's about doing the best you can with what you have!
MJ