Originally Posted by purplemem
Not lost, just not losing...
I can't report any progress but I am still grateful to be alive!
I have the "mopeys". I was telling my bff - diet restrictions due to Coumadin, exercise restrictions completely due to PE/cellulitis, now I'm back on 30 min rest/30 min activity and NO elevated heart rate.
What a surprise! My weight is soaring!
Now that I'm through whining... Let me focus on what I
CAN DO.
I CAN drink water every day. I CAN walk 10 minutes every day. I CAN drop in and encourage ya'll every day.
It's not about the numbers, they are a side benefit. It's about doing the best you can with what you have!
MJ
That is it exactly doing what you can is far better that doing nothing. Even if you lose a pound in a month you are still losing!!