Originally Posted by janRN
. . .So now I'm nervous (prob elevating BP more) so this morning I cleaned out fridge and pantry and got rid of all "non-healthy" items, esp the damn Doritos!! I'll also watch sodium content much more closely.
Wish me luck and keep sending suggestions and encouragement PLEASE!!
Peace-Jan
Congrats on cleaning out the fridge and pantry. Pretty big step. Sounds like you really mean it. Those damn Doritos are one of my biggest downfalls. Good luck with the sodium watch. Let us know how the check up goes.