Pats8 sounds like you had a good and productive quilt retreat. You can get back on your treadmill and healthy eating again--every once in a while your have to just have fun. Real life happens soon enough.
Tru what are we going to do with you? I'm starting to worry-please start adding some fruit and protein when you eat. Depression leading to bad eating just increases your depression because you're missing vital nutrients. Like Alu said, the weight loss is good and you won't gain it all back just adding some healthy things. Please!?!
Hope everyone else is doing well (I'm not)-got my fq ready to mail LOL.