Originally Posted by Lneal
Does anyone have a suggestion for toning exercises. I basically need a plan. Thanks in advance!
Pliates............get a resistance band it will work wonders and you don't need a DVD it comes with written instructions and pictures. They cost less then $10, amazon has 1 with a door attatchment just do a search. They are well worth the money. :-D The best thing is you don't feel like you are working out and you don't sweat. If I wanted to sweat I would wrap myself in an electric blanket and turn it on to high. :lol: :lol: