View Single Post
Old 04-05-2010, 05:21 PM
  #55  
pinecone
Senior Member
 
pinecone's Avatar
 
Join Date: Jul 2007
Location: New England
Posts: 821
Default

Originally Posted by rb.
May I suggest, for all who are on meds for depression or anxiety, google Mindfulness Meditation. It is a Cognitive Behavioural Therapy......
It took me a while to understand this approach.

http://www.mindfulness.com/

piney
pinecone is offline