Originally Posted by MaryAnn
One Day At a Time is a good motto to live by!I may have to frame it and hang it in my kitchen, just from Easter week I feel my slacks already toooo tight(I'm not laughing) It semms like I can diet for the firt 3 weeks then all hell brakes and I eat everything in sight,but I brought out my ww binder and Monday I begin again. I went through my cupboards and figured everything out point wise seperated into breakfas, lunch etc.made menus now I just have to make choices which I want to follow that day Why aren't I thin It took me days to figure out points I shouldfollow my binder after all the time it took me but alas I'm still heavy I need help and prayers
MaryAnn,
See if you can start small. Making one small change a day really does work. I never would eat 3 meals and 2 snacks a day before I started to lose weight but now I do. What a difference!!! Don't make yourself go hunger just make better choices. You can do it girl!!!!